Featured

Q&A and Demonstrations Session

Hi folks, your very welcome to join me for this Q&A session this coming Thursday, 7.30pm – 8.15pm.
There will be discussion about the current classes and upcoming classes for the new term in January. There will also be short demonstrations of some of the various exercises, stretches and forms we do during each of the classes.


The session will be carried out on Zoom and you can use the following link to join us:

Join Zoom Meeting
https://us02web.zoom.us/j/88457290653…

Meeting ID: 884 5729 0653
Passcode: Health

Whether you are simply curious or already attending one of my classes and would like to hear more about another class you are very welcome to join us for this discussion evening.


Looking forward to seeing you online,
Colin

Featured

Heart Stretching and Energy Healing Meditation

This is basic way to heal and remove stress from the body and mind. In this set we are working particularly with the Heart Energy and physical heart,

The stretch activates the heart, pericardium, small intestine and thymus gland. The meditation guides our energy through intention to connect with and bring healing to the heart.

I really enjoy sharing these methods so people can learn to heal themselves and not have to rely on too much medicine or advice. I believe the body speaks to us in a intuitive voice and the more we slow down and connect the more we begin to hear what is needed by the body to heal.

I’m here if you have any questions. In the meantime keep smiling, all is well.

Colin

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QI GONG ONLINE CLASSES TESTEMONIAL

Testimonial from our Saturday morning Qi Gong Improvers Class

“Colin, thank you. Really enjoying classes and doing a little homework thanks to you. It’s good for me after almost 2 years of chemo, surgery and then radiology which finished a year ago. However residual stuff as a result and because lymph notes being removed, etc. Anyway, stretching seems to be the order of the day. The big boys don’t tell us all that. They do their job and congratulate us on how well “we” did. Enjoy the moment. Life is short.ūüė∑‚̧

– We provide results with our Qi Gong programme. This lady has only joined classes 2 weeks ago and as you can see is having huge benefits already. The video below will show you a sample of live classes.

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MID AUTUMN LIVE ZOOM QI GONG

Hello folks,

Just an update on ongoing courses and upcoming Beginners Tai Chi course beginning 13/10/2020.

This image has an empty alt attribute; its file name is 120654151_3601998306498545_6763461902686188843_o1.jpg


ONGOING CLASSES

Our weekly Chair Exercise and Lifeforce Meditation classes and Saturday Qi Gong classes are ongoing and you can join at any time, just get in touch and we can organise you joining us.(some previous¬†experience¬†is required for Saturday’s Qi Gong classes)
FREE CLASSKeep scrolling down for the link to our Saturday morning class this week which you can access and try out for free.

TAI CHIWeekly Tai Chi classes for beginners on zoom begins Tuesday 13th October, 8.00pm-9.00pm.All are welcome to this beginners class with step by step instructions for beginners in Tai Chi.  We will also cover basic breathing and stretching of Qi Gong.  This class would also be suitable for anyone wishing to brush up on technique or get back into the practice.
Topics covered will include:
Tai Chi Essence,
Tai Chi Form,
Qi Gong Breathing and Warm Ups.
COST The 6 week term is ‚ā¨45
orwe have a special deal on at the moment if you would also like to attend the Friday morning Chair Exercise and Lifeforce Meditation Weekly Zoom Classes (5 weeks) you can attend both classes for ‚ā¨60!    (don’t forget if you can’t make the class live you will still receive the recording for the week!)
Please confirm when the payment is made which term(s) you are paying for and your contact email for us to send you the zoom link.
All classes will be recorded and you can watch and re-watch the class for the week. If you miss the class live you will still have access to the recording. Payments for classes are non-transferable.
Payments can be made through any of the following ways:Paypal: dempsey.gao@gmail.com or click on the link here: paypal.me/qigongwestRevolute: 086 329 8392 orBank: details available on request
Receipts are available on request.
You must download the Zoom app to access the classes and recordings.

FREE TRIAL  –

Link to last weeks Saturday Qi Gong ClassTopic: Qi Gong Sat Morning Classes
Start Time : Sep 26, 2020 09:51 AM

Meeting Recording:
https://us02web.zoom.us/rec/share/Jra4GQ6prut9zfxcCLqztMDWWzohU3Sip3dwJ20R3noJIbwgIcuzD-4Zinga9vrt.ih0wsMzxPfmXB_23

Access Passcode: Qigong#02 
   –  ENJOY!  –

I still have a few spots available for one to one sessions if you would like a more personal tuition or guidance on your practice or for personal programmes.

About Zoom Recordings:
Sessions are recorded for personal practice and review.
All group sessions are available for review and use for up to 7 days after the class.During group sessions all participants will be muted during the practices and if you would like to keep your video screen off you can turn it off at any time.

Regards Colin,Qi Gong West

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Early Autumn Qi Gong

 I hope you have been well during the summer months and not been affected too much by the pandemic.
I haven’t been in touch for a while but I’m happy to report that I am up and running with improved internet and a new zoom plan to support you and bring us together as a community as best we can during these times.
In the coming weeks I plan to have a full weekly programme which will include Tai Chi, Qi Gong daily practices for  Morning Healing Practice and a night time Reset and Gratitude Meditation, including Intention Setting and Qi Gong rituals.

For September I will be hosting Friday morning class in Qi Gong Chair Exercises & Life Force Meditation, beginning 18th September Р23th October Р6 week term,  from 10.00am Р11.00am,  Irish Time
CHAIR EXERCISE The chair exercise class is very gentle physically, easy to follow and suitable for all ages.  It is great for flexibility, grounding, relaxing and rejuvenating. We will have 10- 15 mins at end for questions and chat .

Saturday mornings I will host Qi Gong classes, beginning 19th September Р24th October Р6 week term,  from 10.00am Р11.00am,  Irish Time.  These are intended for anyone who has some experience in Qi Gong or meditation or similar practices.  
The syllabus will include:  

  • Shaolin 8 Silk Brocade – stretching of the limbs and organs
  • Exploring the Alchemy and Shamanic guided Meditations of Taoism

This will include The 5 Elements, The Healing Sounds, Connecting to the Earth, Connecting to the energy of these times and connecting to your own inner flow.

I will have a beginners Qi Gong course starting in October for anyone interested in beginning or resitting the beginners level in Tai chi and Qi Gong.

Prices:
Friday morning:¬† ¬†Qi Gong Chair Exercises & Life Force Meditation, 10.00am – 11.00am,¬†6 week term,¬† ‚ā¨30¬†.
Saturday mornings:¬† ¬†Qi Gong,¬† 10.00am – 11.00am,¬†¬†6 week term,¬† ‚ā¨48

¬† or attend both classes for ‚ā¨60!!

Please confirm when the payment is made which term it is for and your contact details (email or whatsapp) for me to send you the zoom link.
All classes will be recorded and you can watch and re-watch the class for the week.  If you miss the class live you will still have access to the recording.  Payments for classes are non-transferable.

Payments can be made through any of the following ways:
Paypal:       dempsey.gao@gmail.com   or   paypal.me/qigongwest Revolute:    086 329 8392Bank:          details available on requestor please contact me if you have any issues with digital payments.
I still have a few spots available for one to one sessions if you would like a more personal tuition or guidance on your practice or for personal programmes.
I will have an update with additional classes and workshops for October in the coming weeks.
Looking forward to seeing you online¬†ūüėÉ
Colin,Qi Gong West

About Zoom Recordings: Sessions are recorded for personal practice and review.  Private sessions are never shared with anyone other than you.  You will receive a copy of the session and the original copy will be deleted by me within 7 days.All group sessions are available for review and use for up to 7 days after the recording (the day of and 6 days following, eg. Friday РThursday night)
During group sessions all participants will be muted during the practices and if you would like to keep your video off you can turn it off at any time – I will advise during the session when I am beginning recording.receipts available on request .

Featured

Spring Qi Gong Workshop

Spring Qi Gong and Meditation Workshop
 
Connect with the energy of Springtime and new beginnings in your daily life .
Learn how to connect with Nature on this event in a fun energetic way and how to practically apply Qi Gong in your daily life .
 
Syllabus .
Medicine walk.
Tao Basic warm ups and guided Meditations connecting to five Elements .
Protecting your aura and cleaning your energy.
 
Saturday March 28th
11.30 ‚Äď 4.00 pm
Setu Yoga Centre, Clairnbridge, Co Galway, H91 K2T0
Deposit ‚ā¨15
Charge ‚ā¨45 Pre Payment early bird ‚ā¨40
 
 
Everyone is welcome to attend this workshop, no previous experience is required.
 
Expect to be energized and relaxed after the session.
Handouts will be provided by email after the event.
 
 
Deposits can be paid through PayPal, dempsey.gao@yahoo.ie
you do not need to have a paypal account to but if you prefer you can contact me for bank details, number below.
 
Spaces are limited so please book in advance to secure your spot.
 
Please feel free to contact me if you have any queries or for more information on what we’ll be doing on the day.
 
Regards Colin
086 329 8392
.
.
Qi Gong can harmonize, strengthen and have a healing effect on the functioning of all the internal organs and bodily systems. It can increase the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, it induces calm mental and emotional states and is a very grounding practice, bringing you into the moment and into to the present.
Featured

Workplace Qi Gong and Meditation

mindfulness

Reduce Employee Stress While Simultaneously Improving Productivity

Workplace Meditation Can Help Your Employees

The workplace can often bring challenge and over time can create stress and tension for employees.

Meditation offers us a respite of inner peace away from the files, computers, clients and build up of daily demands to enable us rebalance and rebuild our inner strength, resilience, calm, openness, creativity, communication, cooperation and relaxation.

My meditation classes are done in four parts:

Movement,

Breathing,

Stretching and

Guided Meditation.

 

Using the breath and gentle movement to release tension, anxiety or resistance that is being stored in the body allowing the person to relax into their body, into the present moment and into a more allowing state which will enable them to focus, relax, release unnecessary worry or stress and more forward in a more proactive manner.

Not many people can just switch off for an hour and meditate, it is a learning process.  A person may close they’re eyes and still be very busy in the mind.  Over many years of teaching I have discovered that by teaching in these four parts or methods the student can find quicker, more successful and longer lasting results.

This process naturally releases emotions and negative feelings and allows space within to clear our minds and freshen our Energy System.

In addition there are many physical benefits to preforming this meditation along with movement and stretching, some of which include relief of back pain, stiffness, sciatica, headaches, fatigue,

I am leading classes and retreats in meditation for over ten years and can apply the techniques to team building and group orientated exercises also.  Helping team members to recognise their self-worth as an individual, as well as within their team and helping them recognise and work alongside their team members.

The theory of the energy system is also part of the course just a few Minutes each class and I support this with handouts and have audio recordings available for purchase for a nominal fee so people can practice at home if they wish.

Other topics can also be covered, some of which may include Tai Chi or Qi Gong practice.

Colin Dempsey,

Qi Gong West

086 329 8392

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New Qi Gong Class for Active retired .West Side Galway

 

¬†Tuesday¬† Mornings Active in age 55,¬†‚ā¨8 drop in, four weeks ‚ā¨25

Qi Gong ,Chair based Exercises and stretching Class .11.30 am -12.20 Westside Community Center .Galway

This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise.

syllabus

Breathing to Massage organs ,Meditation to calm Mind nervous system .Stretching and mobility of Bones and tendons to improve posture and flexibility.

Class ends with meditation  .
benefits. Improves energy levels
Relieves aches, back pains ,Mild arthritis ,IBS symptoms etc.
IMG_2224Contact Colin for more info 086 3298392

 

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New year February Schedule

New year greetings all .
Bit of info on upcoming events below
Reminder This Saturday
11th January,  2.00pm Р5.00pm
Introduction to Deep Healing Qi Gong Workshop,
Mindfulness Haven ,Terryland House, Galway H91 D2P5
Cost ‚ā¨35,¬† deposit ‚ā¨15.
8th FEB ,  10.30.am Р1.00pm
Qi Gong Workshop Deep Healing Qi Gong
Setu Yoga Centre, Clairnbridge, Co Galway, H91 K2T0
Cost ‚ā¨30 ¬† deposit ‚ā¨10
28th Feb  7.00pm Р8.30pm
Shaolin 8 silk Brocade Qi Gong Workshop.
Floor exercise ,Seated Meditation ,Standing practice
Friday Night Special, Setu Yoga Centre, Clairnbridge, Co Galway,  H91 K2T0
Cost:¬† ‚ā¨15
March 7th  Introduction to Deep Healing Qi Gong Workshop
Healing Tao Basics warm ups ,Six healing sounds .
Mindfulness Haven ,Terryland House, Galway H91 D2P5
Cost ‚ā¨35,¬† deposit ‚ā¨15.
10.30am – 1.30pm
Deep Healing Qi Gong Workshop Description:
We will be practicing some gentle yet powerful exercises which can result in many physical, mental and emotional benefits.  Regardless of age or physical abilities Qi Gong can offer a wide range of benefits to all.
We will be covering the following topics:
Meditation, Breath and Movement
Inner Alchemy
Self Healing
Deposits can be paid through PayPal, email:  dempsey.gao@yahoo.ie
Contact me for bank details or discounts
(deposits are refundable up to 7 days before the event)
Please feel free to contact me if you have any queries or for more information on what we’ll be doing at the events.
Handouts are provided by email ….
Regards Colin

086 329 8392

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Xmas Qi Greetings

image.png

Greetings all,
Wishing you a happy and peaceful holiday season.

 

13th December,  7.00pm Р8.30pm
Deep Healing Qi Gong Workshop.  (see description below)
Friday Night Special, Setu Yoga Centre, Clairnbridge, Co Galway,  H91 K2T0
Cost:¬† ‚ā¨15
4th January,  11.00am Р1.00pm
Yoga and Qi Gong Workshop
Setu Yoga Centre, Clairnbridge, Co Galway, H91 K2T0
Cost ‚ā¨25,¬† deposit ‚ā¨10
11th January,  2.00pm Р5.00pm
Introduction to Deep Healing Qi Gong Workshop,
Mindfulness Haven ,Terryland House, Galway H91 D2P5
Cost ‚ā¨35,¬† deposit ‚ā¨15,¬† Early bird; ‚ā¨30 if paid before 31/12/2019.
Deep Healing Qi Gong Workshop Description:
We will be practicing some gentle yet powerful exercises which can result in many physical, mental and emotional benefits.  Regardless of age or physical abilities Qi Gong can offer a wide range of benefits to all.
We will be covering the following topics:
Meditation, Breath and Movement
Inner Alchemy
Self Healing
Deposits can be paid through PayPal, email:  dempsey.gao@yahoo.ie
(deposits are refundable up to 7 days before the event)
Please feel free to contact me if you have any queries or for more information on what we’ll be doing at the events.
Regards Colin

086 329 8392

Featured

Newsletter Dec 2019

Early  Xmas greetings to u all .
Few events to update u with  .
Dec 7th
Workshop to the ancient art of self healing through movement with practitioner and long-time established Tai Chi teacher Colin Dempsey.
learn and practice:
Qi Gong Basics ,Shaolin Qi Gong, Medical Qi Gong,
theory and questions session

Topic covered meditation, breathing, movement.
Recommendations for daily practice .

Location
Mindfulness Haven Galway, Terryland House ,Headford Rd, Galway City

10 am – 1 pm . cost ‚ā¨35.

I will hopefully run this course again in January date to be announced ..before xmas
2020
Hotel break for over 50s Clifden House hotel,Feb 3rd 4th 5th Includes 2 nites Accommodation .
Daily Tai chi and Meditation sessions ,All meals included ,
Shared room ‚ā¨210
Single room ‚ā¨250 .
Book early to reserve a place latest date 13th Jan  .
‚ā¨50 deposit secures a place .
I can arrange one in another location for younger age group in many various locations around the country do drop a line if u be interested if we have the numbers could be a good Spring break would have to be early week days  ..
Classes Oranmore is going Strong if u can make it on Thursday evening 7 pm .
If u can make a beginners 6 pm in Jan let me know .
Friday evening will be a Meditation class and Qi Gong in new Yoga Space Setu in Clarinbridge .
The aim of the class is to give a time to unwind after your busy week and let go the tension before the weekend starts
Located across the rd from  swimming pool before brothers of  charity building .
6pm – 6.50 ,Happy to start before Xmas but most likey be Early January ,
4 weeks ‚ā¨30
drop in ‚ā¨10
Booking essential .
Heres a little gift for u all 12 minutes water Meditation guided ..
For future dates to look out for look at qigongwest.blog
Any questions do give me a call .
Offering gift voucher healing sessions ‚ā¨50 for December only .
Featured

Qi Gong dates to keep

Dec 7th . Introductury Workshop on Self healing .

Qi Gong Basics ,Shaolin Qi Gong /Medical Qi Gong Practice sessions .

Theory and Questions session led by Shaolin Practitioner Colin Dempsey .

Topic covered Meditation ,Breathing ,Movement .Daily practice .

Location Galway City ,Unit 30 ,Terryland House ,Headford rd

10 am – 1 pm . cost¬† ¬†‚ā¨40

 

2020

Dates to keep in mind ,

Glenmalure Lodge retreat ,29/30/31 May

Tai chi Qi Gong with joint school Jade natural Medicine school owner Anthony Monteith and Colin Dempsey joining to bring u a Natural healing environment and practice to heal and grow .

More details coming soon

 

Annual Slovakia trip Early September in Modra Mountains with day of Sightseeing in historical City of Bratislava included ,Date and venue details coming in new year …

We had a great trip there this Autumn

 

 

 

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Testemonial


I would like to thank you for this amazing event too, it showed to me the aspects of Qi-Gong, I’ m trying to put into my practice as well (the alchemy and shamanic approach) .
I’m also sending my big THANK YOU for sharing your knowledge and experience in such friendly way
I’m looking forward to meet you soon.

I wish you good luck and energy into your practice

Featured

Tai Chi Exercise /Qi Gong Classes . Monday Evening 7- 8 pm starts september 23rd ,Amber Healing Center ,Pushing hands after class Thursday Evening¬† Oranmore .26TH¬† 7 pm – 8 pm¬† will be more Dynamic ,Deeper stretching combined with Tai Chi¬† and some meditation . Venue Respond Center Oranmore , direction turn left at church past astroturf Center is located at mini roundabout directly in front ,door towards the back … Monthly fee ‚ā¨50 give u 6 classes of your choice . ‚ā¨40 per month for 4 classes . Drop in ‚ā¨12 Friday Mornings Active in age 55 Oranmore Respond Center ‚ā¨5 drop in ¬†Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise Class ends with meditative breathing and gentle stretching Tai chi form . Booking essential Contact Colin 086 3298392

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Tai Chi Taster

Thanks to the Sports Partnership for organizing this event with the slightly disabled teenage group in Athenry. The kids all encouraged each other alot and each shook my hand in appreciation after the session ,We could all learn a bit from them .Covered during the session relax Tai chi exercize , self defence Basics along with a bit of Meditation …2019-08-14 20.54.40

 

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Summer Events

Hi all last mail of the Summer few Workshops on if u be interested .
July 6th
Next Saturday a Day to run through Basics and get out into Burren to do Some meditations visit Sacred sites .lunch provided .
Early bird booking ‚ā¨50 /‚ā¨60 on the day

Nature and the Elements ,Sat 6th 10.00 a start to 5 .

Colins New Poster 2019(1).jpg
July 13th A half day of Yoga /Qi Gong in Nature with the Elements ,
The Marque is up and we invite you to join us for some Summer Exercise and Meditation at Amber Healing,Siobhan Moylan will lead u through some Yoga training and Colin Dempsey will guide you through some Guided healing Meditation and Gentle Qi Gong ,Healthy lunch provided . Cost ‚ā¨40
If u wish to be removed from mailing  list just reply remove.
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Why do Tai Chi or any other Exercize

Take a look back in history just 100 years our ancestors would use daily movement of muscles and limbs just to prepare a basic meal .

Cutting of the grass ,Making bread milking cows etc list goes on .

Take a look at today’s modern lifestyle ,some individuals are in the gym Yoga or fitness but others are just using fingers to type and sit from car to Office with very little movement .

Tai chi has unique in it moves energy and blood it also focuses the mind if u concentrate on various application ,techniques its known as a moving Meditation .

 

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Qi Healing trip

The Importance of grounding

After a week in Slovakia teaching Qi Gong and several one to one healing sessions .I had a theme which continually comes up in energy work once ..when a persons energy is  grounded they immediately start to heal,.My work is not to heal anyone but assist them in opening there energy to the Earth firstly .Sometimes skill is needed to sense this and assist in opening certain parts of the body energy system but many people simply are not grounded ,its very easy to ground and only takes a few minutes .I teach it at the start of every class one to one or workshop ..

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Summer Qi retreat June 7th 9th

Invitation To weekend Summer retreat  in Esker Monastery

Qi Gong Tai Chi Exercises Meditations and to gather together in Community to nourish each other in a healthy way .

Fri 7th June /Sunday 9th June

schedule  Fri 7.00- 8.30 Sat 10.00- 3.00 pm  ,Sunday 10.00-3.00 pm

Old Monastery Building as you enter the grounds go towards the back of the building go to the blue doors.

The workshop will include Tea /Coffee and all meals  .A walk around the grounds along with some early and mid morning exercises and Meditation .

We will be covering the Basics of Qi Gong Meditation and Tai chi  to give you an introduction to these self healing Methods Hopefuly going home with enough to begin a daily practice

Cost of Retreat ‚ā¨295¬† ‚ā¨95 deposit secures a place

Contact…  Colin 0863298392 dempsey.gao@gmail.com

Esker has been a monastic site since the sixteenth century. It was first inhabited by the Dominicans, who escaped from the Abbey in Athenry during a time of persecution. They left here in the eighteen sixties, and it became for some time the diocesan seminary for Clonfert diocese. We Redemptorists came here in 1901, and since then we have served not only the people of the locality, but also through our missions and novenas, the whole of the west of Ireland. Because of this long history and tradition Esker is a special place; people constantly comment on the aura they sense here, the feeling of peace

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Qi Gong /Keeping Still

Hi i am keeping a day free for keeping still in normal time and after Meditation.

There are great benefits to Qi Gong and Tai chi along with many other interesting practices .The main problem we have in the West is we start chattering and get carried away with thoughts again with others or on our own .

I know it certainly is not easy to be less distracted by your thoughts me included .I feel if we could master this part many of our health and life problems would simply dissapear .

So if u want to learn something teach it so i heard .I will guide some deep Meditations and the second part will be unguided along with time in Nature and Quite time during Lunch for 20 min sessions roughly and at the end of day we will be a step closer to bringing this into our daily lives .

Saturday the 2nd of March lots of seated Meditation and stillness some Meditation experience or Qi Gong training is required for this day .

Lunch provided ‚ā¨55 non working rates available lake-2267994_1280

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February Events 2019

Hi from Amber center .
Im running a course during february on the following dates on Saturday mornings
Sat 2nd ,sat 9th ,sat16th ,sat 23rd,
10.00am -12.30¬†¬† Weekly ‚ā¨25
The course will cover general Qi gong practice
We will be looking at letting go old patterns and stepping into Spring with renewal course will deepen weekly and help u in healing or recovering from old Trauma .
Medicine walk ,Meditation,stretching ,breathing ,connecting with the elements .
Combined with a bit of social time to be in community together .
Venue Amber healing
postcode H91T32X
Sat 26th Medical Qi Gong is going ahead few spaces left .
Also reminder Thursday evenings going ahead Oranmore ..
Many thanks Colin Hope to see you soon
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New Qi Gong /Tai Chi Class Oranmore

Hi all just a short update on classes .
There is a new class starting in respond Oranmore Qi Gong meditation /Tai Chi .
7 pm starts Thursday 15th Nov drop in available .
Drop me a line if u be interested drop in price ‚ā¨12 / 6 classes ‚ā¨55
class includes
Mental health benefits
benefits of Meditation theory
Theory on emotions
most important Practice
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Qi Gong Mental Health

Mental health /Qi Gong Workshop.
I will run one workshop on this in Oranmore during Month of Nov date and venue to be announced .
IMG_0942
T a i C h i / Q i G o n g
Q i G o n g b a s i c s
S e l f H e a l i n g , r e l a x a t i o n
Theory on benefits of Meditation
Theory on causes results of stress in our daily lives
Practical approach to exercise and Meditation
Book a workshop for any Community group ,School etc
Colin Dempsey
Shaolin laymonk 32nd Generation
Healing tao associate instructor
Contact details
0863298392
Email
Dempsey.gao@gmail.com
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Upcoming Qi Gong Course October

October 13th 14th
This begins a 3 Month course in Shaolin Qi Gong and self Healing
It can also be part of our Instructor training .
Mainly participants will learn in depth the famous 8 silk Brocade along with learning basic anatomy of the Organs and Meridian Channels
embark on a journey of self discovery and meditation to open up yourself to the abilities of healing within each of us ..
non working rates available
Charge for course ‚ā¨375
full schedule
Oct 13th 10.00 am – 4.00 pm
       14th 10.00 am Р1.00 pm
Nov 10th 10.00 – 4.00 pm
        11th 10.00 Р1.00 pm
Dec   8th 10.00 Р4.00pm
          9th 10.00- 1.00 pm

These exercises  can help u get back on your path and empower u in new directions in your daily life or heal old wounds .

 

 

 

 

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Qi Gong Events September 2018

Greetings all
September
Thursday 20th evening of Meditation in Amber Center
Ceremony for Autumn equinox
starts 7.30 – 9 pm ‚ā¨12
October
Sat 6th
Work with the five Elements heal your organs and train Meridian Qi Gong .
12 am – 3 pm¬†¬† cost ‚ā¨30
October 13th 14th
This begins a 3 Month course in Shaolin Qi Gong and self Healing
It can also be part of our Instructor training .
Mainly participants will learn in depth the famous 8 silk Brocade along with learning basic anatomy of the Organs and Meridian Channels
embark on a journey of self discovery and meditation to open up yourself to the abilities of healing within each of us ..
non working rates available
Charge for course ‚ā¨375
full schedule
Oct 13th 10.00 am – 4.00 pm
       14th 10.00 am Р1.00 pm
Nov 10th 10.00 – 4.00 pm
        11th 10.00 Р1.00 pm
Dec   8th 10.00 Р4.00pm
          9th 10.00- 1.00 pm
Regards Colin Dempsey
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Qi Gong Workshop

Autumn schedule

Qi Gong training

Saturday afternoon Training 2pm – 5 pm /Sep 8th ‚ā¨30

Opening the 3 Dantiens and Qi Gong stretching of Tendons 8 Silk Brocade along with ceremony of the Elements .

These exercises  can help u get back on your path and empower u in new directions in your daily life or heal old wounds .

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Testemonial

Thank you for this intensive, empowering weekend. I came to new realizations, gained great power for the days to come. Amber healing center is a charming place with great energy. I loved the way qi gong and meditative practices were combined at the center as well as in the nearby nature.
Colin, thank you for this healing weekend. A real treat for the body and soul.

Silvia

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Qi Gong relax day

Healing Day of Connection  Qi Gong   Sat July 21st

Relax with Qi Gong Exercises meditation and Taoist Basics during the morning .In the afternoon we will explore local Nature and outdoor methods of connection Iand Garden .These day can help u get back on your path and empower u in new directions in your daily life or heal old wounds .

One day 10.00 am – 3.00 pm¬† ‚ā¨50¬† light lunch provided

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Qi Gong West Instructor course Testemonial

‘Thank you so much for a thoughtful and well structured course.
I not only learned a lot about the various therapist training and healing but about myself as well.
We covered a wealth of material which I’m sure will be sinking in for a long time yet.
It was a perfect mix of fun and learning with plenty of yummy food, copious cups of tea and excellent banter.
It was invaluable to learn in such a supported and encouraging environment and I know we will all come away with a lot out of it.
Thanks again Colin and I look forward to learning more.’
All the best,
Emma.

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Qi Gong Instructor course

well done to all who have completed year one of this self development course covering taoist basics /Tui na and chi nei tsang basic training we will have annual student gathering in June to bring everyone together for an evening  of meditation food and chill, il announce the dates soon .there are a few spaces on year 2 also get in touch if u be interested more details on instructor training page IMG_0329

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Instructor training weekend Qi Gong

Hi there here is a little clip from our current instructor training course https.This group been training Monthly since October 2017 and putting in some time on case studies .Mostly working on personal stuff for year 1 .We are planning a course for September later this year combining acupuncture with our current instructor training ,I will be sharing the training with INMI teacher Anthony Monteith ..

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Qi Gong Form April 14th

Primordial Qi Gong  and the Elements day Sat 14th April

10.00 am – 4.00 pm ,Amber Healing Center,Ballindereen, Co. Galway..P1100113download

PRIMORDIAL CHI KUNG AND DAOIST ALCHEMY

Learn the original 800 year old lineage form of
Chang San Feng, the 13th century founder of
Tai Chi. This 15 minute form is easy to learn, yet
uniquely powerful. It’s totally different from tai
chi martial or soft ‚Äúhealth‚ÄĚ styles taught today.
.
To start, we learn the movements of the form. Then we put our
intention into each movement to connect the elements within our
body and within the earth to deepen the practice.

This form connects many different aspects of yin ‚Äď yang,male/ female sun/ moon heaven/ earth,future and past meet in the present momenta
magical eternal moment that is truly a gift

Once learned can be practiced daily for maintenance and wellness.

This is a wonderful ceremonial form to practice on solstices and equinoxes.
Some guided meditation will also be part of the day .

Cost ‚ā¨60 pre booking essential

pre payment bookings ‚ā¨50

 

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Healthy Ireland Galway Event

It was great to be part of the launch of healthy  in Claregalway Yesterday  .  I was never in there before but its a really cosy space .The event was well organized with yummy food and snacks and catered for all ages ,Community groups and public in general.Its good to see the Council getting involved in supporting the community in the mental and physical health areas.IMG_0078IMG_0080IMG_0089IMG_0100  I was never in there before but its a really cosy space .The event was well organized with yummy food and snacks and catered for all ages ,Community groups and public in general.Its good to see the Council getting involved in supporting the community in the mental and physical health areas.

Q&A Session

Hi folks, I will be holding a live Q&A session on Thursday 26th November, 8.00pm – 8.45pm on Zoom. This session will be for anyone who would like to hear more about the different classes being offered and for me to answer any questions you may have.

We will have a short practice and demonstration of Tai Chi and Qi Gong, some breath work and a guided meditation.

To register and receive the zoom link please send an email to: dempsey.gao@gmail.com

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