Early Spring Qi Gong

Greetings to you all 

Update on classes and events for February .

The rhythm of energy is something we all look for and when we have it life seems to flow with more ease.

These practices are tools to help you find that balance within yourself


February Classes 

Tuesday Mornings,  Setu Center Clarinbridge,  10.00am – 11.00am 

Starting 7th,14th, 21st, 28th February .

This Class will be covering general qi gong basics, warm ups and Taoist meditation.

With self care, stretching and meditation to relax each area of the body and internal organs 

Drop in €12 

Tai Chi Classes

Thursdays,  Setu Center, Clarinbridge,  8.15pm – 9.00pm, 

This gentle form is suitable for beginners and is very effective exercise and wellness practice .

Tai Chi Form is a Moving Meditation and once learned is great as a daily practice.


COST €55

Drop In €12

Tai Chi Improvers 9.00 – 9.30 

Take an opportunity to get into the deeper learning and applications of Tai Chi dynamic fast moves and martial applications and push hands .

6 weeks both  classes €75 

Drop in both classes €15 

Qi Gong Meet Up.

Tea and Qi,      Setu Center, ClarinbridgeSaturday 25th, 2pm – 4pm

Training in the Syllabus of 8 Silk Brocade stretching and breathing practice  Taoist guided Meditation practice focused on nature and the elements and healing of our internal organs …

Cost  €20,  Booking Essential 

To book your place text or email and l will add you to the mailing list 

Payment can be made Revolut, PayPal or bank transfer.

086 3298392 

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