Qi Gong for vitality workshop
Saturday 9th April 11 am – 1.00pm
You are very welcome to join us for this meet up in person at Setu Yoga Studio, Clairnbridge.
Qi Gong is excellent for health at a basic level and so much more when you deepen your practice
We will meet in person and train for ongoing Qi Gong practices
During the practice we will cover:
> Standing Practice
> dao warm ups
> discussion on how they relate to vitality.
Qi Gong zoom workshop
join us online for this fun event with co teacher Jimmy Brennan
April 23rd 10.00 am – 1.00 pm
schedule 10.00-11.20 iron short yin yoga
11.20 -11.40 tea break .
11.40 – 1.00 journey to the elements .
Jimmy will be covering iron shirt qi Gong and Yin Yoga in the morning .
I will be covering journey to the elements in second part of the event .
Payments can be made through any of the following ways:
* Paypal: email@example.com or click on the link here: paypal.me/qigongwest
* Revolute: 086 329 8392
* Bank: details available on request
To book your place or for more information contact me on
086 329 8392 or firstname.lastname@example.org