Classes

Classes can be joined at any time during the term, please contact me by email or telephone to discuss mid term rate and if you have any questions about classes
You can contact me at:  dempsey.gao@gmail.com   086 3298392

       What one student has to say about the practice:

‘I’m so delighted Colin has started the classes up online and I can continue with it.  It gives me so much energy and I just feel better afterwards, I’m not as stiff and I’m just happier

Most Classes are currently with private groups but if you interested in training send me email address and u will get notification of future classes or workshops.
Friday Morning class 
Chair Qi Gong is ongoing in Oranmore with Active in Age group
9.30 am Fridays
You can join the class at €5 per week class once you register as a Member of Active in Age .
This brings many benefits and affordable events .
To register just drop me email.or text 086 3298392 .
To View A class follow this link
Friday class in Salthill 
With Brenda Flannery
Seomra Yoga 9.45 – 10.45 am
Fridays
Contact Brenda 0872752123

More Info on classes .

Level 1 Elements /Emotions

work on clearing and balancing Emotions through connection with nature and the 5 Elements

level 2  inner Male / Female heal inner relationship .

.Heal our inner relationship of Masculine feminine to bring inner peace and balance our energy within.

Level 3  Ancestral healing .

Invite in our ancestral patterns and behaviours for healing and clearing old and worn out habits .blessing for our descendants .

level 4 planetary Alchemy . explore the relationship the solar system has with our inner alchemy .understand soul purpose . life /death Meditation

Tai Chi Class:

All are welcome to this class with step by step instructions for beginners in Tai Chi and Qi Gong.

Topics covered:

~ Tai Chi Basics: Warms Ups, Silk Reeling, Posture
~ Breathing
~ Stretching Sequence
~ Tai Chi Form and Essence.

Tai Chi breathing has many benefits some of which include: relieves stiffness, back and shoulder ache, improves posture and over all flexibility, great way to unwind and relax after a hard days work.

Feel free to contact me to discuss which class may be right for you.

As always each class will remain on Zoom for the week for you to re-watch as often as you like.

Booking details below 

.

BOOKING

To book any of the classes please use one of the following methods:

Paypal:       dempsey.gao@gmail.com   or   click on the link here: paypal.me/qigongwest

Revolute:   086 329 8392 or

Bank:         Details are available on request please email to request.

Please confirm when payment is being made which classes you are paying for, email dempsey.gao@gmail.com to enable us send you the zoom link or add a note when making PayPal transfer.

Please note payments for classes are non-transferable

Receipts are available on request.

If you have any queries please do not hesitate to get in contact by email or telephone.

Colin

What one student has to day about the practice:

‘I love this practice so much, it helps me see the big picture when I’m worrying about something and I can usually just let it go and know that things will work out.

5 Comments on “Classes

  1. Please send me information on Tai Chi / Qi Gong classes in Galway.
    Thank you very much

    • Hi Wilma apologies for the late reply if u look on classes page will get the summer schedule.Thanks Colin

  2. Hi

    When is your next QiGong workshop and what does it cost?

    Regards and thanks
    Orla Gleeson

    • Hi orla there is next blog posted on home page of the site if u caontact me by email for any more info,dempsey.gao@yahoo.ie

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