I hope you had a good summer. Life is always changing as with the seasons.
NEW SYLLUBUS AND BEGINNINGS
I have put something nice together over the Summer combining all my years training of Tai chi and Qi Gong and Meditation in one form.
Tai chi takes many years practice as does Taoist Meditation so I have made an integrated short form following the 8 silk brocade basics.
The form has elements of TAI CHI and incorporates Meditation in each Movement .
I have been using it in Daily practice and find it very good .
In Person Class,
Tuesdays, 8.30pm – 9.30pm, Setu, Clarinbridge
Begins 6th Sep
6 Weeks €60, Drop In €12
Thursdays, 8.00pm – 8.45 pm
Begins 8th September .
Recording will be available for a week to watch over via zoom link .
I will follow up with some in person and Online workshops in coming weeks .
Qi Gong West