Author: qigongwest

classes

New year February Schedule

qigongwest
New year greetings all .
Bit of info on upcoming events below
Reminder This Saturday
11th January,  2.00pm – 5.00pm
Introduction to Deep Healing Qi Gong Workshop,
Mindfulness Haven ,Terryland House, Galway H91 D2P5
Cost €35,  deposit €15.
8th FEB ,  10.30.am – 1.00pm
Qi Gong Workshop Deep Healing Qi Gong
Setu Yoga Centre, Clairnbridge, Co Galway, H91 K2T0
Cost €30   deposit €10
28th Feb  7.00pm – 8.30pm
Shaolin 8 silk Brocade Qi Gong Workshop.
Floor exercise ,Seated Meditation ,Standing practice
Friday Night Special, Setu Yoga Centre, Clairnbridge, Co Galway,  H91 K2T0
Cost:  €15
March 7th A day in Nature and the Elements  10.30 am  – 5.00pm
Introduction to self Healing and Taoist Qi Gong Workshop
Five Animals form , Healing Tao Basics warm ups ,Six healing sounds .
Medicine walk
Bridgets Garden Moycullen , Galway
Cost €70  deposit €15,  Early bird; €60 if paid before 14/02/2019.
Deep Healing Qi Gong Workshop Description:
We will be practicing some gentle yet powerful exercises which can result in many physical, mental and emotional benefits.  Regardless of age or physical abilities Qi Gong can offer a wide range of benefits to all.
We will be covering the following topics:
Meditation, Breath and Movement
Inner Alchemy
Self Healing
Deposits can be paid through PayPal, email:  dempsey.gao@yahoo.ie
Contact me for bank details or discounts
(deposits are refundable up to 7 days before the event)
Please feel free to contact me if you have any queries or for more information on what we’ll be doing at the events.
Handouts are provided by email ….
Regards Colin
086 329 8392

classes

Xmas Qi Greetings

qigongwest

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Greetings all,
Wishing you a happy and peaceful holiday season.

 

13th December,  7.00pm – 8.30pm
Deep Healing Qi Gong Workshop.  (see description below)
Friday Night Special, Setu Yoga Centre, Clairnbridge, Co Galway,  H91 K2T0
Cost:  €15
4th January,  11.00am – 1.00pm
Yoga and Qi Gong Workshop
Setu Yoga Centre, Clairnbridge, Co Galway, H91 K2T0
Cost €25,  deposit €10
11th January,  2.00pm – 5.00pm
Introduction to Deep Healing Qi Gong Workshop,
Mindfulness Haven ,Terryland House, Galway H91 D2P5
Cost €35,  deposit €15,  Early bird; €30 if paid before 31/12/2019.
Deep Healing Qi Gong Workshop Description:
We will be practicing some gentle yet powerful exercises which can result in many physical, mental and emotional benefits.  Regardless of age or physical abilities Qi Gong can offer a wide range of benefits to all.
We will be covering the following topics:
Meditation, Breath and Movement
Inner Alchemy
Self Healing
Deposits can be paid through PayPal, email:  dempsey.gao@yahoo.ie
(deposits are refundable up to 7 days before the event)
Please feel free to contact me if you have any queries or for more information on what we’ll be doing at the events.
Regards Colin

086 329 8392

classes

Newsletter Dec 2019

qigongwest
Early  Xmas greetings to u all .
Few events to update u with  .
Dec 7th
Workshop to the ancient art of self healing through movement with practitioner and long-time established Tai Chi teacher Colin Dempsey.
learn and practice:
Qi Gong Basics ,Shaolin Qi Gong, Medical Qi Gong,
theory and questions session

Topic covered meditation, breathing, movement.
Recommendations for daily practice .

Location
Mindfulness Haven Galway, Terryland House ,Headford Rd, Galway City

10 am – 1 pm . cost €35.

I will hopefully run this course again in January date to be announced ..before xmas
2020
Hotel break for over 50s Clifden House hotel,Feb 3rd 4th 5th Includes 2 nites Accommodation .
Daily Tai chi and Meditation sessions ,All meals included ,
Shared room €210
Single room €250 .
Book early to reserve a place latest date 13th Jan  .
€50 deposit secures a place .
I can arrange one in another location for younger age group in many various locations around the country do drop a line if u be interested if we have the numbers could be a good Spring break would have to be early week days  ..
Classes Oranmore is going Strong if u can make it on Thursday evening 7 pm .
If u can make a beginners 6 pm in Jan let me know .
Friday evening will be a Meditation class and Qi Gong in new Yoga Space Setu in Clarinbridge .
The aim of the class is to give a time to unwind after your busy week and let go the tension before the weekend starts
Located across the rd from  swimming pool before brothers of  charity building .
6pm – 6.50 ,Happy to start before Xmas but most likey be Early January ,
4 weeks €30
drop in €10
Booking essential .
Heres a little gift for u all 12 minutes water Meditation guided ..
For future dates to look out for look at qigongwest.blog
Any questions do give me a call .
Offering gift voucher healing sessions €50 for December only .
classes

Qi Gong dates to keep

qigongwest

Dec 7th . Introductury Workshop on Self healing .

Qi Gong Basics ,Shaolin Qi Gong /Medical Qi Gong Practice sessions .

Theory and Questions session led by Shaolin Practitioner Colin Dempsey .

Topic covered Meditation ,Breathing ,Movement .Daily practice .

Location Galway City ,Unit 30 ,Terryland House ,Headford rd

10 am – 1 pm . cost   €40

 

2020

Dates to keep in mind ,

Glenmalure Lodge retreat ,29/30/31 May

Tai chi Qi Gong with joint school Jade natural Medicine school owner Anthony Monteith and Colin Dempsey joining to bring u a Natural healing environment and practice to heal and grow .

More details coming soon

 

Annual Slovakia trip Early September in Modra Mountains with day of Sightseeing in historical City of Bratislava included ,Date and venue details coming in new year …

We had a great trip there this Autumn