classes

Summer Qi retreat June 7th 9th

Invitation To weekend Summer retreat  in Esker Monastery

Qi Gong Tai Chi Exercises Meditations and to gather together in Community to nourish each other in a healthy way .

Fri 7th June /Sunday 9th June

schedule  Fri 7.00- 8.30 Sat 10.00- 3.00 pm  ,Sunday 10.00-3.00 pm

Old Monastery Building as you enter the grounds go towards the back of the building go to the blue doors.

The workshop will include Tea /Coffee and all meals  .A walk around the grounds along with some early and mid morning exercises and Meditation .

We will be covering the Basics of Qi Gong Meditation and Tai chi  to give you an introduction to these self healing Methods Hopefuly going home with enough to begin a daily practice

Cost of Retreat €295  €95 deposit secures a place

Contact…  Colin 0863298392 dempsey.gao@gmail.com

Esker has been a monastic site since the sixteenth century. It was first inhabited by the Dominicans, who escaped from the Abbey in Athenry during a time of persecution. They left here in the eighteen sixties, and it became for some time the diocesan seminary for Clonfert diocese. We Redemptorists came here in 1901, and since then we have served not only the people of the locality, but also through our missions and novenas, the whole of the west of Ireland. Because of this long history and tradition Esker is a special place; people constantly comment on the aura they sense here, the feeling of peace

classes

Qi Gong /Keeping Still

Hi i am keeping a day free for keeping still in normal time and after Meditation.

There are great benefits to Qi Gong and Tai chi along with many other interesting practices .The main problem we have in the West is we start chattering and get carried away with thoughts again with others or on our own .

I know it certainly is not easy to be less distracted by your thoughts me included .I feel if we could master this part many of our health and life problems would simply dissapear .

So if u want to learn something teach it so i heard .I will guide some deep Meditations and the second part will be unguided along with time in Nature and Quite time during Lunch for 20 min sessions roughly and at the end of day we will be a step closer to bringing this into our daily lives .

Saturday the 2nd of March lots of seated Meditation and stillness some Meditation experience or Qi Gong training is required for this day .

Lunch provided €55 non working rates available lake-2267994_1280

classes

Qi Gong skype Training

lessons are available by Skype to work through personal problems discuss training ideas learn more about Qi Gong . we can come up with a Qi /Meditation program  to suit your personal needs sessions are confidential  .cost €40

email dempsey.gao@gmail.com to make appointment

classes

February Events 2019

Hi from Amber center .
Im running a course during february on the following dates on Saturday mornings
Sat 2nd ,sat 9th ,sat16th ,sat 23rd,
10.00am -12.30   Weekly €25
The course will cover general Qi gong practice
We will be looking at letting go old patterns and stepping into Spring with renewal course will deepen weekly and help u in healing or recovering from old Trauma .
Medicine walk ,Meditation,stretching ,breathing ,connecting with the elements .
Combined with a bit of social time to be in community together .
Venue Amber healing
postcode H91T32X
Sat 26th Medical Qi Gong is going ahead few spaces left .
Also reminder Thursday evenings going ahead Oranmore ..
Many thanks Colin Hope to see you soon
classes

January Class starting

Tai Chi Exercise /Qi GONG CLASSES .

Respond Center Oranmore

Course begins January 10th  Thursday 7.OO – 8.00 PM, drop in €12

Six classes €55

 Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise

Class ends with meditative breathing and gentle stretching Tai chi form .
Booking essential Contact Colin 086 3298392
classes

Xmas Events

Hi All wishing u a peaceful Holidays much has changed during the year as im sure it has for you all .In the learning to flow and trust the changes we meet the new things with trust and aliveness .I have noticed as an energy worker the way in which life comes at me changes annually from Work to all areas of my life .

We will be having a gathering to honour the year gone by and share in one last Qi Ceremony for 2018 and allow you to step into renewal for what life brings .
Saturday 22nd 10.30 – 12.30 stay around for a cupa afterwards .
Charge €5

Class will be on in Oranmore this Thursday
General Tai Chi /Qi Gong .Respond Center 7 pm ..

Also if u looking for a bit of healing at Amber Center
I also do call outs sometimes .I will be available for some of the Holiday
I have a special of €45 for rest of December from myself ,