Hi all just a reminder for upcoming classes

All classes are Online .

The two workshops are in person .

PAYMENT OPTIONS

OPTION  1

One Class Option:  Pay for one Term

Tuesday Evening Qi Gong €45

Thursday Evening Tai Chi,   €45

Saturday Morning Qi Gong and Meditation,   €50

OPTION 2

Attend any 2  Classes for €75

OPTION 3

Attend All 3 Classes for €100

Booking details below 

Receipts are available on request.

If you have any queries please do not hesitate to get in contact by email or telephone.

Hello folks, Happy new year to you all

The next class term is now up and bookings can be made in the usual ways.  Please do not hesitate to send me an email or give me a call if you have any questions.

The next term will be held over 6 weeks as follows:

Online ClassesAs usual classes will be recorded and you can watch the recording all week and is often downloadable .

If you have any questions please do not hesitate to contact me.

PAYMENT OPTIONS

OPTION  1

One Class Option:  Pay for one class:

Thursday Evening Tai Chi,   7.30 pm    €45

Saturday Morning Qi Gong and Meditation flow  10.00 am   €50If anyone wishes to have one to one session Online that is possible by booking phone or email…Classes will resume on Saturday the 8th for a term of 6 weeks .Tai chi and relaxation class will resume on Thursday the 13th for 6 week term also .

Attend Both Classes for €75

 Hi GUYS Been a while since i was in touch .We doing fine here luke is 9 Months now and its a massive change to my old Monk life .We have been isolated a bit with co vid as i sure many of you have . I have found peace in the practice and nature as often as possible and im grateful to have a good integrated practice for these un certain times .Hope you all well and keeping the inner qi moving in these Winter Months .I have attached a class as a gift to you all and wish u a peaceful Holiday..Its a very good general class covering a lot of different bits of practice with lots of explanation feel free to share it with anyone who would benefit ..
The group classes are always open and there as a  support to anyone wishing to attend .We will get a center up and running again and have more in person retreats im sure of it , but for we now its to embrace the unknown as best we can .
Next Saturday is a drop in class on zoom for anyone who wishes to attend and afterwards i will hold a Fusion of the five elements Meditation for about 40 minutes .no charge but some prior course experience in qi gong is required for this practice .Class 10.00 am – 11.00 charge  €10 
Fusion Meditation 11.15 – 12 
just email me if u wish to attend and i will send u link .it would be advisable to do first class to set up energy for this practice .
Tai chi classes are finished for this term but we will start again in new year along with weekly classes on Saturday mornings .phone or email .
If anyone wishes to have one to one session Online that is possible by booking phone or email… Classes will resume on Saturday the 8th for a term of 6 weeks .Tai chi and relaxation class will resume on Thursday the 13th for 6 week term also .
As usual classes will be recorded and you can watch the recording all week and is often downloadable .

 class recording Nov.mp4

Hello folks,

The next class term is now up and bookings can be made in the usual ways.  Please do not hesitate to send me an email or give me a call if you have any questions.

The next term will be held over 6 weeks as follows:

Online Classes:

Thursday Nights,   Tai Chi Class,  8pm – 8.45pm,  4th Nov – 9th Dec.  

Saturday Morning,  Qi Gong Class,  10am – 11am,  6th Nov – 11th Dec.

Both Thursday and Saturday’s classes will be a general approach including some breathing, grounding, stretching and meditation to quieten and soften the body and mind.

As usual classes will be recorded and you can watch the recording all week.

If you have any questions please do not hesitate to contact me.

PAYMENT OPTIONS

OPTION  1

One Class Option:  Pay for one class:

Thursday Evening Tai Chi,   €45 

Saturday Morning Qi Gong and Meditation,   €50

OPTION 2 

Attend Both Classes for €75

BOOKING

To book any of the classes please use one of the following methods:

Paypal:       dempsey.gao@gmail.com   or   click on the link here: paypal.me/qigongwest

Revolut:    086 329 8392 or

Bank:         Details are available on request, please email to request.

Please confirm when payment is being made which classes you are paying for, email dempsey.gao@gmail.com to enable us send you the zoom link or add a note when making PayPal transfer.

Receipts are available on request.

If you have any queries please do not hesitate to get in contact by email or telephone.

Greetings to you all .
A lot of changes for us all these past 2 years i hope you  were able to navigate the times with some trust.
As we begin to return to group activities I’m sure there is excitement and fear its good to sit with it and observe the internal adjustments .In Taoism it is said that any restriction leads to growth in new directions  or greater growth when opportunity opens up ..I saw this in my neighbours garden ,They kept for many years a bonsai tree one day they planted the tree outside .Within just a few years this Tree grew so fast into a Oak Tree normally a slow growing type of Tree .
I had to change jobs completely and work as a carpenter and general handy man in the locality along with being a father for the first time  i am still adjusting .
I am still quite committed to teach and will offer for October one weekly class Online .possibility of one more in November mid week.
Saturday Morning 10.00 am zoom .starting Saturday 9th . cost €35 4 classes .
Class will be recorded so u can watch all week  will be a general approach some breathing grounding stretching and Meditation to quiten the mind 
As things open up we can organize a retreat or workshop somewhere nice as well give the opportunity to unwind and ground with group energy again .

There are some groups returning in person its membership only so if you are part of these groups il see you. in person