Wake up Shake Up Qi Gong

Posted on January 4, 2021 by

2 Comments

We Will Be running this class live from next Monday the 11th January .

This class will be about setting and making clear Intentions for the year ahead .

The ‘Wake Up, Shake Up’ classes are a morning practice designed to help us be more present for the day – to bring us into the present rather than being stuck in the past or worrying about the future.  We also set an intention for the day and the year ahead.  It is a great practice to waken the body and mind each morning, build a positive mental focus and increase physical and mental stamina in our daily lives. It can also help us gain clarity and let go of things that are bothering us and help us focus towards the positive changes and things we have and want in our lives.  – a chair is required for the meditative section of this class.

€5 euro per class drop a line if interested …

Category: classesTags: , , , , , , , , , ,

2 Comments on “Wake up Shake Up Qi Gong”

    • Hi Aine its at 8 am on Monday Mornings . Recording will be sent out so you can listen at anytime that suits you once registered

      Reply

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Upcoming Events
Online Class begins 8.00pm. qi gong flow classOctober 20, 2022
Testemonial

Meditation testimonial
Hi Colin
Thanks you for that meditation.
It came by just at the right moment.
Was lots of love with a gentle but profound power.
Thank you so much. God I can’t believe you sent that to me at that specific time.
Thank you so much.
Jacques

Weekend retreat
” Colin’s Qigong retreat was simply the best I’ve experienced. He is a gifted teacher and brings a great sense of lightness to the practice. If more people could be encouraged to laugh and smile ,as we did in the group, the world would be a better place ” Richard

“I’ve been to three of Colin’s workshops and all have
been fantastic. Colin creates a warm, open environment and teaches with great depth and knowledge of the Qi Gong practice. It’s very enjoyable and beneficial for health, very grateful to Colin to have had the opportunity to learn skills for life at Amber Healing. It’s very interesting and insightful to work with different themes of practice and combined with meditation and heart warming cups of tea, it is truly a lovely healing place.”
Brenda

Deep Healing one day workshop testimonial

“Hi Colin,
I found the workshop very fascinating. Although it was my ‘first’ encounter to Qi Gong it felt familiar and resonated well, making it wonderful and relaxing to follow.

The parts that pleasantly surprised me were on working with the organs and its healing processes. I very much connected to this and felt great happiness in paying attention to my organs. It felt like my organs felt ‘seen’ this way and straight away worked with it. Another part I really loved was working in a ‘grounded’ method, that to me is highly valuable and makes the Qigong very interesting to learn further.

I am very happy Emma mentioned this workshop to do! The whole day being together – really enjoyed everyone: calmness in a good atmosphere – and being in meditation was really good, and I thoroughly enjoyed the deeper parts in the afternoon!

I am sure a lot more was going on, which may find a way to my ‘conscious surface’ somewhere along the way! What may be relevant is to mention: A massive headache appeared this morning (I barely ever have headaches), which I guess could be a release of some kind. A long deep sleep this afternoon and a painkiller has moved it off again, leaving me in a peaceful state to focus on my passion this evening: writing.
Thank you for living your passion and sharing your teachings!

But the Irish accents that flew over the table however… My my, I was totally lost sometimes..!! :) I guess I may have to visit more often to understand it better!

Warm regards”
- Wendy

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