Samhain Qi Gong Greetings

Hello to you all,

Attached is a class I recently recorded. Its a breakdown of the new Class routine I’ve been teaching this autumn.

Follow along and practice:

I’m running a retreat for Active in Age group In Ennistymon, its open to the public and Retired Active Age group. If you are be interested drop me a line.

Take care and speak to you soon. Blessings Colin

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