classes

Spring Qi Gong Workshop

Spring Qi Gong and Meditation Workshop
 
Connect with the energy of Springtime and new beginnings in your daily life .
Learn how to connect with Nature on this event in a fun energetic way and how to practically apply Qi Gong in your daily life .
 
Syllabus .
Medicine walk.
Tao Basic warm ups and guided Meditations connecting to five Elements .
Protecting your aura and cleaning your energy.
 
Saturday March 28th
11.30 – 4.00 pm
Setu Yoga Centre, Clairnbridge, Co Galway, H91 K2T0
Deposit €15
Charge €45 Pre Payment early bird €40
 
 
Everyone is welcome to attend this workshop, no previous experience is required.
 
Expect to be energized and relaxed after the session.
Handouts will be provided by email after the event.
 
 
Deposits can be paid through PayPal, dempsey.gao@yahoo.ie
you do not need to have a paypal account to but if you prefer you can contact me for bank details, number below.
 
Spaces are limited so please book in advance to secure your spot.
 
Please feel free to contact me if you have any queries or for more information on what we’ll be doing on the day.
 
Regards Colin
086 329 8392
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Qi Gong can harmonize, strengthen and have a healing effect on the functioning of all the internal organs and bodily systems. It can increase the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, it induces calm mental and emotional states and is a very grounding practice, bringing you into the moment and into to the present.

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