Category: classes

Qi Gong Zoom Classes

Hello folks, The next class term is now up and bookings can be made in the usual ways.  Please do not hesitate to send me an email or give me a call if you have any questions. The next term will be held over 6 weeks as follows: Online Classes: Thursday Nights,   Tai Chi Class,  8pm – 8.45pm,  4th Nov – 9th Dec.   Saturday Morning,  Qi Gong Class,  10am – 11am,  6th Nov – 11th… Continue Reading “Qi Gong Zoom Classes”

Update Qi Gong October 2021

Greetings to you all .A lot of changes for us all these past 2 years i hope you  were able to navigate the times with some trust.As we begin to return to group activities I’m sure there is excitement and fear its good to… Continue Reading “Update Qi Gong October 2021”

Qi Gong Online class testemonial

Thank you Colin, that was just beautiful. Great to bring the qi gong form together like that and the meditation was a wonderful treat. Thank you for remembering me and the others unable to join you this morning  – it was good to feel… Continue Reading “Qi Gong Online class testemonial”

fULL tAI CHI CLASS

Here is a class recorded live on Tai chi and deep stretching . Classes can be joined anytime or get in touch to find out about our upcoming courses. https://studio.youtube.com/video/aktqJtb0rY8/edit

Free Qi Gong class on you tube

HI Guys i have posted a few new classe on you tube they are live zoom classes recorded of each of the available online classes at qigongwest. We have 5 slightly different classes check out classes page for full details . https://studio.youtube.com/video/1EbfmrpnRWQ/edit

Tai Chi Form

Hi Guys at the end of each Online class we go through the movements of the Tai chi form along with some QI Gong breathing and deep stretching of the tendons . Here is a breakdown step by step instruction video to help you… Continue Reading “Tai Chi Form”

Online Qi Gong Update

Qi Gong Classes Online schedule . Hi folks,I hope your all safe, doing well and are looking forward to our move into Spring next Monday!As it looks like the lockdown will be extended further I feel it important to do what I can to… Continue Reading “Online Qi Gong Update”

Tai Chi TRaining tips

We are currently offering classes ,Personal training and video content Online . Get in touch if u have any questions have a great weekend

Qi Gong FOR STAYING PRESENT

A short video to help in understanding one of the basic principles of Qi Gong and how it relates to mental health. This particular pratice bringing our awareness to the present moment. Enjoy

Qi Gong for beginners

A great time to start your journey in Qi Gong, Learn the basic fundamentals in the comfort of your own home with our Online classes . Your Mental health is in your hands get in touch for more info or questions .

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: