086 329 8392
learn and practice:
Qi Gong Basics ,Shaolin Qi Gong, Medical Qi Gong,
theory and questions session
Topic covered meditation, breathing, movement.
Recommendations for daily practice .
Mindfulness Haven Galway, Terryland House ,Headford Rd, Galway City
10 am – 1 pm . cost €35.
Meditation is a great way to relax at first u need guided Meditation but with time u can just drop into the stilness of your inner void .
Dec 7th . Introductury Workshop on Self healing .
Qi Gong Basics ,Shaolin Qi Gong /Medical Qi Gong Practice sessions .
Theory and Questions session led by Shaolin Practitioner Colin Dempsey .
Topic covered Meditation ,Breathing ,Movement .Daily practice .
Location Galway City ,Unit 30 ,Terryland House ,Headford rd
10 am – 1 pm . cost €40
Dates to keep in mind ,
Glenmalure Lodge retreat ,29/30/31 May
Tai chi Qi Gong with joint school Jade natural Medicine school owner Anthony Monteith and Colin Dempsey joining to bring u a Natural healing environment and practice to heal and grow .
More details coming soon
Annual Slovakia trip Early September in Modra Mountains with day of Sightseeing in historical City of Bratislava included ,Date and venue details coming in new year …
We had a great trip there this Autumn
Few new faces at Tai Chi Today some good stretching and breath work from the Oranmore group .