Category: classes

Qi Gong Online class testemonial

Thank you Colin, that was just beautiful. Great to bring the qi gong form together like that and the meditation was a wonderful treat. Thank you for remembering me and the others unable to join you this morning  – it was good to feel… Continue Reading “Qi Gong Online class testemonial”

fULL tAI CHI CLASS

Here is a class recorded live on Tai chi and deep stretching . Classes can be joined anytime or get in touch to find out about our upcoming courses. https://studio.youtube.com/video/aktqJtb0rY8/edit

Free Qi Gong class on you tube

HI Guys i have posted a few new classe on you tube they are live zoom classes recorded of each of the available online classes at qigongwest. We have 5 slightly different classes check out classes page for full details . https://studio.youtube.com/video/1EbfmrpnRWQ/edit

Tai Chi Form

Hi Guys at the end of each Online class we go through the movements of the Tai chi form along with some QI Gong breathing and deep stretching of the tendons . Here is a breakdown step by step instruction video to help you… Continue Reading “Tai Chi Form”

Online Qi Gong Update

Qi Gong Classes Online schedule . Hi folks,I hope your all safe, doing well and are looking forward to our move into Spring next Monday!As it looks like the lockdown will be extended further I feel it important to do what I can to… Continue Reading “Online Qi Gong Update”

Tai Chi TRaining tips

We are currently offering classes ,Personal training and video content Online . Get in touch if u have any questions have a great weekend

Qi Gong FOR STAYING PRESENT

A short video to help in understanding one of the basic principles of Qi Gong and how it relates to mental health. This particular pratice bringing our awareness to the present moment. Enjoy

Qi Gong for beginners

A great time to start your journey in Qi Gong, Learn the basic fundamentals in the comfort of your own home with our Online classes . Your Mental health is in your hands get in touch for more info or questions .

Wake up Shake Up Qi Gong

We Will Be running this class live from next Monday the 11th January . This class will be about setting and making clear Intentions for the year ahead . The ‘Wake Up, Shake Up’ classes are a morning practice designed to help us be… Continue Reading “Wake up Shake Up Qi Gong”

Qi Gong Daily practice

Heres a sample class for daily practice try it twice a week and you will get great results on improving your Health and well being . We love to hear back privately or publicly about your training experience .

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: