Tai Chi Exercise /Qi GONG CLASSES .
Respond Center Oranmore
Course begins January 10th Thursday 7.OO – 8.00 PM, drop in €12
Six classes €55
Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise
Booking essential Contact Colin 086 3298392
Hi All wishing u a peaceful Holidays much has changed during the year as im sure it has for you all .In the learning to flow and trust the changes we meet the new things with trust and aliveness .I have noticed as an energy worker the way in which life comes at me changes annually from Work to all areas of my life .
We will be having a gathering to honour the year gone by and share in one last Qi Ceremony for 2018 and allow you to step into renewal for what life brings .
Saturday 22nd 10.30 – 12.30 stay around for a cupa afterwards .
Class will be on in Oranmore this Thursday
General Tai Chi /Qi Gong .Respond Center 7 pm ..
Also if u looking for a bit of healing at Amber Center
I also do call outs sometimes .I will be available for some of the Holiday
I have a special of €45 for rest of December from myself ,
These exercises can help u get back on your path and empower u in new directions in your daily life or heal old wounds .