Here is a class recorded live on Tai chi and deep stretching . Classes can be joined anytime or get in touch to find out about our upcoming courses. https://studio.youtube.com/video/aktqJtb0rY8/edit
A short video to help in understanding one of the basic principles of Qi Gong and how it relates to mental health. This particular pratice bringing our awareness to the present moment. Enjoy
A great time to start your journey in Qi Gong, Learn the basic fundamentals in the comfort of your own home with our Online classes . Your Mental health is in your hands get in touch for more info or questions .
Heres a sample class for daily practice try it twice a week and you will get great results on improving your Health and well being . We love to hear back privately or publicly about your training experience .
Hi guys, we are delighted with the current online training programme and the results have been positive for all attendees. Classes resume in January, as always we will be giving some free downloadable material to encourage daily practice as Qi Gong requires participation and… Continue Reading “Qi Gong Gift Voucher”
Some photos of Qi Gong by the lake in the area I live, there are many beautiful Nature places to visit. This is on Flaggy shore Burren, Co Clare . It was pretty cold and we didn’t wait around for too long but I… Continue Reading “Qi Gong, Winter Meditation”
Hi folks, your very welcome to join me for this Q&A session this coming Thursday, 7.30pm – 8.15pm.There will be discussion about the current classes and upcoming classes for the new term in January. There will also be short demonstrations of some of the… Continue Reading “Q&A and Demonstrations Session”
Hi folks, I will be holding a live Q&A session on Thursday 26th November, 8.00pm – 8.45pm on Zoom. This session will be for anyone who would like to hear more about the different classes being offered and for me to answer any questions… Continue Reading “Q&A Session”
Classes beginning Wednesday, 13th February, 7 – 8pm Shaolin Qi Gong. 8.15 – 9.15pm Dao Meditation and Mindfulness, Qi Gong basics. €10 per class drop in, 6 weeks one class €45, 6 weeks both classes €70 Contact Colin on 086 329 8392 or Ursula… Continue Reading “Sports Injury, Yoga, Nutrition Advice, Tai Chi, Acupuncture and more at the Amber Healing Centre”