During Qi Gong and Meditation we are guided to connect with the shen/body to relax and release blocked / negative emotions that may be slowing or stopping progression in life through unconscious patterns.
The art of inner alchemy on March 07th Introduction to Self Healing and Taoist Qi Gong Workshop. 10.30 am – 1.30 pm Mindfulness haven ,Terryland Galway
This practice can help the student gradually and steadily work through any such blocks in a grounded balanced way to create positive change within, bringing more confidence, compassion, understanding and peace and in their outer world – how they connect and interact with those around them, with unexpected pressures or changes that inevitably come
