classes

Qi Gong Goals

During Qi Gong and Meditation we are guided to connect with the shen/body to relax and release blocked / negative emotions that may be slowing or stopping progression in life through unconscious patterns.

The art  of inner alchemy on March 07th  Introduction to Self Healing and Taoist Qi Gong Workshop.  10.30 am – 1.30 pm Mindfulness haven ,Terryland  Galway
P1100113 This practice can help the student gradually and steadily work through any such blocks in a grounded balanced way to create positive change within, bringing more confidence, compassion, understanding and peace and in their outer world – how they connect and interact with those around them, with unexpected pressures or changes that inevitably come

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