TAI CHI CLASSES/Qi GONG CLASSES
Monday 7.OO – 8.00 PM ,
Clarinbridge /Siobhans Yoga Studio..
6 week course begins 10th September cost €55
Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise
Booking essential Contact Colin 086 3298392