Classes

 
Tai Chi Form https://youtu.be/z21flO2kEbY

Class Timetable September 2018

TAI CHI CLASSES/Qi GONG CLASSES

  Thursday 7.OO – 8.00 PM ,

Respond Center Oranmore

 Course begins 15TH  Nov cost drop in €12

Six classes €55

 Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise

Class ends with meditative breathing and gentle stretching Tai chi form .
Booking essential Contact Colin 086 3298392

 

For other  City Classes contact Brenda Flannery/Qi Gong Instructor
0872752123.
To Book classes for community group or business get in contact by phone or email
 
 
 
 

 

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