Tai Chi Form



Monday 7.15 – 8.30 PM , VENUE .Clarinbridge ,Siobhans Yoga Studio..

Flexibility ,Fitness ,Martial arts / Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some cardio mobility exercises and core build up exercises and pad work.

Followed by some Tai chi mobility exercises
Class ends with meditative breathing and gentle stretching Tai chi form .
Booking essential Contact Colin 086 3298392
Monday price 4 weeks €35
Amber Healing Center enjoy a class in the center with a small group .
Tai Chi /Qi Gong Meditation
Amber  Center  8.00  pm – 9.00 pm .This class combines elements of Tai Chi and Qi Gong for general movement posture and Health.
4 Weeks €35

Summer schedule June

General Qi Gong training
Dates sat June 2nd /SAT June 9th /sat 16th/Sat 23rd

Saturday Morning Training

Tai Chi warm up along with Qi Gong Tao basics and Qi Gong stretching of Tendons 8 Silk Brocade along with relaxing meditation
Tea and scones provided at the Amber Healing Center located in beautiful Nature and Garden just outside Galway near the village of Ballindereen.  starts 10.30 – finish 1.30 pm


For other  City Classes contact Brenda Flannery/Qi Gong Instructor
To Book classes for community group or business get in contact by phone or email


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