Upcoming Events

Autumn 2020 I hope you have been well during the summer months and not been affected too much by the pandemic. I haven’t been in touch for a while but I’m happy to report that I am up and running with improved internet and a new zoom plan to support you and bring us together as a community as best we can during these times. In the coming weeks I plan to have a full weekly programme which will include Tai Chi, Qi Gong daily practices for  Morning Healing Practice and a night time Reset and Gratitude Meditation, including Intention Setting and Qi Gong rituals. For September I will be hosting Friday morning class in Qi Gong Chair Exercises & Life Force Meditation, beginning 18th September – 23th October – 6 week term,  from 10.00am – 11.00am,  Irish Time CHAIR EXERCISE The chair exercise class is very gentle physically, easy to follow and suitable for all ages.  It is great for flexibility, grounding, relaxing and rejuvenating. We will have 10- 15 mins at end for questions and chat . Saturday mornings I will host Qi Gong classes, beginning 19th September – 24th October – 6 week term,  from 10.00am – 11.00am,  Irish Time.  These are intended for anyone who has some experience in Qi Gong or meditation or similar practices. The syllabus will include:
  • Shaolin 8 Silk Brocade – stretching of the limbs and organs
  • Exploring the Alchemy and Shamanic guided Meditations of Taoism
This will include The 5 Elements, The Healing Sounds, Connecting to the Earth, Connecting to the energy of these times and connecting to your own inner flow. I will have a beginners Qi Gong course starting in October for anyone interested in beginning or resitting the beginners level in Tai chi and Qi Gong. Prices: Friday morning:   Qi Gong Chair Exercises & Life Force Meditation, 10.00am – 11.00am, 6 week term,  €30 . Saturday mornings:   Qi Gong,  10.00am – 11.00am,  6 week term,  €48 or attend both classes for €60!! Please confirm when the payment is made which term it is for and your contact details (email or whatsapp) for me to send you the zoom link. All classes will be recorded and you can watch and re-watch the class for the week.  If you miss the class live you will still have access to the recording.  Payments for classes are non-transferable. Payments can be made through any of the following ways: Paypal:       dempsey.gao@gmail.com   or   paypal.me/qigongwest Revolute:    086 329 8392Bank:          details available on requestor please contact me if you have any issues with digital payments. I still have a few spots available for one to one sessions if you would like a more personal tuition or guidance on your practice or for personal programmes. I will have an update with additional classes and workshops for October in the coming weeks. Looking forward to seeing you online 😃 Colin,Qi Gong West About Zoom Recordings: Sessions are recorded for personal practice and review.  Private sessions are never shared with anyone other than you.  You will receive a copy of the session and the original copy will be deleted by me within 7 days.All group sessions are available for review and use for up to 7 days after the recording (the day of and 6 days following, eg. Friday – Thursday night) During group sessions all participants will be muted during the practices and if you would like to keep your video off you can turn it off at any time – I will advise during the session when I am beginning recording.receipts available on request .  
Regards Colin
086 329 8392
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Qi Gong can harmonize, strengthen and have a healing effect on the functioning of all the internal organs and bodily systems. It can increase the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, it induces calm mental and emotional states and is a very grounding practice, bringing you into the moment and into to the present.
Deposits can be paid through PayPal, email:  dempsey.gao@gmail.com
086 329 8392
  Annual Slovakia trip Early September in Modra Mountains with day of Sightseeing in historical City of Bratislava included ,Date and venue details coming in new year … We had a great trip there last Autumn.  
 
 
 

   

2 thoughts on “Upcoming Events”

  1. Hi Colin,
    Can you give me a little more info about the 8 weekend training course? What weekends do they run? Hours! Price?!
    I’m currently working as a yoga teacher and a relax kids coach and hypnotherapist. I’m very interesting learning all about Qi Gong, I did a course In Tai Chi mAny years ago.

    I haven’t had the chance to attend your workshops yet as each time the date was always clashing with something.

    I look forward to hearing from you.
    Regards Fiona Foy

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