Keeping Still/Qi Gong
There are great benefits to Qi Gong and Tai chi along with many other interesting practices .The main problem we have in the West is we start chattering and get carried away with thoughts again with others or on our own .
I know it certainly is not easy to be less distracted by your thoughts me included .I feel if we could master this part many of our health and life problems would simply dissapear .
So if u want to learn something teach it so i heard .I will guide some deep Meditations and the second part will be unguided along with time in Nature and Quite time during Lunch for 20 min sessions roughly and at the end of day we will be a step closer to bringing this into our daily lives .
Saturday the 2nd of March lots of seated Meditation and stillness some Meditation experience or Qi Gong training is required for this day .
Lunch provided €55 non working rates available
Venue Amber Center spaces limited ..
Moving Meditation, April 6th
Tai Chi & Qi Gong day workshop Primordial Saturday
• compliments other methods of exercise • balances strength and flexibility
Amber Healing Centre, Ballindereen
just 20 minutes from Galway City
10.00 am – 4.00 pm €55 lunch provided
Easter in the Elements
Learn Meridian Stretching ,Breathing Exercise and various ways to Meditate through Qi Gong .
Deepen your connection with Nature learn basics of Qi Gong on a weekend retreat .We will learn all the Taoist Basics and go as deep as we can into the practice .we will have a daily excursion to Burren and local Sacred places .
starts Fri April 19th ..7pm – 8.30
Sat 10.00 n- 4.00 /Sun 21 10.00 – 3.00
Cost €150 .
Accomadation is available locally along with meals and can be booked with the course between €125 – 150 extra .Booking essential 0863298392/
Summer retreats scheduled Esker Monastery
June 14th 7pm 15th /16th 3pm
Price €295 food Accommodation Meals Included .
July retreat Killeenaran village Yoga /Qi Gong Fri 5th ,6th 7th.
€295 food Accommodation included