Tag: qi gong uk

Online Qi Gong Update

Qi Gong Classes Online schedule . Hi folks,I hope your all safe, doing well and are looking forward to our move into Spring next Monday!As it looks like the lockdown will be extended further I feel it important to do what I can to… Continue Reading “Online Qi Gong Update”

Qi Gong FOR STAYING PRESENT

A short video to help in understanding one of the basic principles of Qi Gong and how it relates to mental health. This particular pratice bringing our awareness to the present moment. Enjoy

Wake up Shake Up Qi Gong

We Will Be running this class live from next Monday the 11th January . This class will be about setting and making clear Intentions for the year ahead . The ‘Wake Up, Shake Up’ classes are a morning practice designed to help us be… Continue Reading “Wake up Shake Up Qi Gong”

Q&A and Demonstrations Session

Hi folks, your very welcome to join me for this Q&A session this coming Thursday, 7.30pm – 8.15pm.There will be discussion about the current classes and upcoming classes for the new term in January. There will also be short demonstrations of some of the… Continue Reading “Q&A and Demonstrations Session”

Heart Stretching and Energy Healing Meditation

This is basic way to heal and remove stress from the body and mind. In this set we are working particularly with the Heart Energy and physical heart, The stretch activates the heart, pericardium, small intestine and thymus gland. The meditation guides our energy… Continue Reading “Heart Stretching and Energy Healing Meditation”

QI GONG ONLINE CLASSES TESTEMONIAL

Testimonial from our Saturday morning Qi Gong Improvers Class “Colin, thank you. Really enjoying classes and doing a little homework thanks to you. It’s good for me after almost 2 years of chemo, surgery and then radiology which finished a year ago. However residual… Continue Reading “QI GONG ONLINE CLASSES TESTEMONIAL”

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