Tag: qi gong online

fULL tAI CHI CLASS

Here is a class recorded live on Tai chi and deep stretching . Classes can be joined anytime or get in touch to find out about our upcoming courses. https://studio.youtube.com/video/aktqJtb0rY8/edit

Free Qi Gong class on you tube

HI Guys i have posted a few new classe on you tube they are live zoom classes recorded of each of the available online classes at qigongwest. We have 5 slightly different classes check out classes page for full details . https://studio.youtube.com/video/1EbfmrpnRWQ/edit

Online Qi Gong Update

Qi Gong Classes Online schedule . Hi folks,I hope your all safe, doing well and are looking forward to our move into Spring next Monday!As it looks like the lockdown will be extended further I feel it important to do what I can to… Continue Reading “Online Qi Gong Update”

Qi Gong FOR STAYING PRESENT

A short video to help in understanding one of the basic principles of Qi Gong and how it relates to mental health. This particular pratice bringing our awareness to the present moment. Enjoy

Qi Gong for beginners

A great time to start your journey in Qi Gong, Learn the basic fundamentals in the comfort of your own home with our Online classes . Your Mental health is in your hands get in touch for more info or questions .

Wake up Shake Up Qi Gong

We Will Be running this class live from next Monday the 11th January . This class will be about setting and making clear Intentions for the year ahead . The ‘Wake Up, Shake Up’ classes are a morning practice designed to help us be… Continue Reading “Wake up Shake Up Qi Gong”

Qi Gong Gift Voucher

Hi guys, we are delighted with the current online training programme and the results have been positive for all attendees. Classes resume in January, as always we will be giving some free downloadable material to encourage daily practice as Qi Gong requires participation and… Continue Reading “Qi Gong Gift Voucher”

Qi Gong Online Class Schedule .

Hi Guys as Winter comes in the Energy really slows down .With some Online Classes you will get to feel this Energetic rhythm Naturally occur .I noticed it over the weekend less vital energy and a need to rest ,A nice peaceful place rests… Continue Reading “Qi Gong Online Class Schedule .”

Q&A and Demonstrations Session

Hi folks, your very welcome to join me for this Q&A session this coming Thursday, 7.30pm – 8.15pm.There will be discussion about the current classes and upcoming classes for the new term in January. There will also be short demonstrations of some of the… Continue Reading “Q&A and Demonstrations Session”

Heart Stretching and Energy Healing Meditation

This is basic way to heal and remove stress from the body and mind. In this set we are working particularly with the Heart Energy and physical heart, The stretch activates the heart, pericardium, small intestine and thymus gland. The meditation guides our energy… Continue Reading “Heart Stretching and Energy Healing Meditation”

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