Tag: Online Classes in Qi Gong

Tai Chi TRaining tips

We are currently offering classes ,Personal training and video content Online . Get in touch if u have any questions have a great weekend


A short video to help in understanding one of the basic principles of Qi Gong and how it relates to mental health. This particular pratice bringing our awareness to the present moment. Enjoy

Qi Gong for beginners

A great time to start your journey in Qi Gong, Learn the basic fundamentals in the comfort of your own home with our Online classes . Your Mental health is in your hands get in touch for more info or questions .

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