We Will Be running this class live from next Monday the 11th January . This class will be about setting and making clear Intentions for the year ahead . The ‘Wake Up, Shake Up’ classes are a morning practice designed to help us be… Continue Reading “Wake up Shake Up Qi Gong”
Some photos of Qi Gong by the lake in the area I live, there are many beautiful Nature places to visit. This is on Flaggy shore Burren, Co Clare . It was pretty cold and we didn’t wait around for too long but I… Continue Reading “Qi Gong, Winter Meditation”
Hi Guys as Winter comes in the Energy really slows down .With some Online Classes you will get to feel this Energetic rhythm Naturally occur .I noticed it over the weekend less vital energy and a need to rest ,A nice peaceful place rests… Continue Reading “Qi Gong Online Class Schedule .”
Hi folks, your very welcome to join me for this Q&A session this coming Thursday, 7.30pm – 8.15pm.There will be discussion about the current classes and upcoming classes for the new term in January. There will also be short demonstrations of some of the… Continue Reading “Q&A and Demonstrations Session”
Testimonial from our Saturday morning Qi Gong Improvers Class “Colin, thank you. Really enjoying classes and doing a little homework thanks to you. It’s good for me after almost 2 years of chemo, surgery and then radiology which finished a year ago. However residual… Continue Reading “QI GONG ONLINE CLASSES TESTEMONIAL”
Hello folks, Just an update on ongoing courses and upcoming Beginners Tai Chi course beginning 13/10/2020. ONGOING CLASSES Our weekly Chair Exercise and Lifeforce Meditation classes and Saturday Qi Gong classes are ongoing and you can join at any time, just get in touch… Continue Reading “MID AUTUMN LIVE ZOOM QI GONG”