Tag: chair exercise for retired

Tai Chi TRaining tips

We are currently offering classes ,Personal training and video content Online . Get in touch if u have any questions have a great weekend


Testimonial from our Saturday morning Qi Gong Improvers Class “Colin, thank you. Really enjoying classes and doing a little homework thanks to you. It’s good for me after almost 2 years of chemo, surgery and then radiology which finished a year ago. However residual… Continue Reading “QI GONG ONLINE CLASSES TESTEMONIAL”

%d bloggers like this:
%d bloggers like this: