Xmas Qi Greetings


Greetings all,
Wishing you a happy and peaceful holiday season.


13th December,  7.00pm – 8.30pm
Deep Healing Qi Gong Workshop.  (see description below)
Friday Night Special, Setu Yoga Centre, Clairnbridge, Co Galway,  H91 K2T0
Cost:  €15
4th January,  11.00am – 1.00pm
Yoga and Qi Gong Workshop
Setu Yoga Centre, Clairnbridge, Co Galway, H91 K2T0
Cost €25,  deposit €10
11th January,  2.00pm – 5.00pm
Introduction to Deep Healing Qi Gong Workshop,
Mindfulness Haven ,Terryland House, Galway H91 D2P5
Cost €35,  deposit €15,  Early bird; €30 if paid before 31/12/2019.
Deep Healing Qi Gong Workshop Description:
We will be practicing some gentle yet powerful exercises which can result in many physical, mental and emotional benefits.  Regardless of age or physical abilities Qi Gong can offer a wide range of benefits to all.
We will be covering the following topics:
Meditation, Breath and Movement
Inner Alchemy
Self Healing
Deposits can be paid through PayPal, email:  dempsey.gao@yahoo.ie
(deposits are refundable up to 7 days before the event)
Please feel free to contact me if you have any queries or for more information on what we’ll be doing at the events.
Regards Colin

086 329 8392

Newsletter Dec 2019

Early  Xmas greetings to u all .
Few events to update u with  .
Dec 7th
Workshop to the ancient art of self healing through movement with practitioner and long-time established Tai Chi teacher Colin Dempsey.
learn and practice:
Qi Gong Basics ,Shaolin Qi Gong, Medical Qi Gong,
theory and questions session

Topic covered meditation, breathing, movement.
Recommendations for daily practice .

Mindfulness Haven Galway, Terryland House ,Headford Rd, Galway City

10 am – 1 pm . cost €35.

I will hopefully run this course again in January date to be announced ..before xmas
Hotel break for over 50s Clifden House hotel,Feb 3rd 4th 5th Includes 2 nites Accommodation .
Daily Tai chi and Meditation sessions ,All meals included ,
Shared room €210
Single room €250 .
Book early to reserve a place latest date 13th Jan  .
€50 deposit secures a place .
I can arrange one in another location for younger age group in many various locations around the country do drop a line if u be interested if we have the numbers could be a good Spring break would have to be early week days  ..
Classes Oranmore is going Strong if u can make it on Thursday evening 7 pm .
If u can make a beginners 6 pm in Jan let me know .
Friday evening will be a Meditation class and Qi Gong in new Yoga Space Setu in Clarinbridge .
The aim of the class is to give a time to unwind after your busy week and let go the tension before the weekend starts
Located across the rd from  swimming pool before brothers of  charity building .
6pm – 6.50 ,Happy to start before Xmas but most likey be Early January ,
4 weeks €30
drop in €10
Booking essential .
Heres a little gift for u all 12 minutes water Meditation guided ..
For future dates to look out for look at qigongwest.blog
Any questions do give me a call .
Offering gift voucher healing sessions €50 for December only .

Qi Gong Meditation

Meditation is a great way to relax at first u need guided Meditation but with time u can just drop into the stilness of your inner void .

Enjoy https://youtu.be/RkAm5N3WSe0


Qi Gong dates to keep

Dec 7th . Introductury Workshop on Self healing .

Qi Gong Basics ,Shaolin Qi Gong /Medical Qi Gong Practice sessions .

Theory and Questions session led by Shaolin Practitioner Colin Dempsey .

Topic covered Meditation ,Breathing ,Movement .Daily practice .

Location Galway City ,Unit 30 ,Terryland House ,Headford rd

10 am – 1 pm . cost   €40



Dates to keep in mind ,

Glenmalure Lodge retreat ,29/30/31 May

Tai chi Qi Gong with joint school Jade natural Medicine school owner Anthony Monteith and Colin Dempsey joining to bring u a Natural healing environment and practice to heal and grow .

More details coming soon


Annual Slovakia trip Early September in Modra Mountains with day of Sightseeing in historical City of Bratislava included ,Date and venue details coming in new year …

We had a great trip there this Autumn




Qi Gong Class Galway

Few new faces at Tai Chi Today some good stretching and breath work from the Oranmore group .IMG_2224.JPG


I would like to thank you for this amazing event too, it showed to me the aspects of Qi-Gong, I’ m trying to put into my practice as well (the alchemy and shamanic approach) .
I’m also sending my big THANK YOU for sharing your knowledge and experience in such friendly way
I’m looking forward to meet you soon.

I wish you good luck and energy into your practice

Tai Chi Taster

Thanks to the Sports Partnership for organizing this event with the slightly disabled teenage group in Athenry. The kids all encouraged each other alot and each shook my hand in appreciation after the session ,We could all learn a bit from them .Covered during the session relax Tai chi exercize , self defence Basics along with a bit of Meditation …2019-08-14 20.54.40


Summer Events

Hi all last mail of the Summer few Workshops on if u be interested .
July 6th
Next Saturday a Day to run through Basics and get out into Burren to do Some meditations visit Sacred sites .lunch provided .
Early bird booking €50 /€60 on the day

Nature and the Elements ,Sat 6th 10.00 a start to 5 .

Colins New Poster 2019(1).jpg
July 13th A half day of Yoga /Qi Gong in Nature with the Elements ,
The Marque is up and we invite you to join us for some Summer Exercise and Meditation at Amber Healing,Siobhan Moylan will lead u through some Yoga training and Colin Dempsey will guide you through some Guided healing Meditation and Gentle Qi Gong ,Healthy lunch provided . Cost €40
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