Classes 2022

 Classes are  currently being held online via Zoom.

All classes are recorded and you can re-watch the class during the week.  If you miss the class live you will still have access to the recording.  We open the Zoom meetings 15-20 minutes early to allow people to get settled in and have a chat.  We also allow 10-15 mins at the end for questions and chat.

For information on how to set up and use Zoom please see the bottom of this page where I have included some informational links.

Classes can be joined at any time during the term, please contact me by email or telephone to discuss mid term rate and if you have any questions about classes
You can contact me at:  dempsey.gao@gmail.com   086 3298392

       What one student has to say about the practice:

‘I’m so delighted Colin has started the classes up online and I can continue with it.  It gives me so much energy and I just feel better afterwards, I’m not as stiff and I’m just happier

The class schedule for Feb /March

Tuesdays    (6 week term) April 19th .-24th May

Qi gong yin yoga with jimmy

Thursdays

Hi all just a reminder class for general Qi Gong and Tai chi begins tonight .

I am offering a drop in option should u feel like joining in any evening zoom link here. Cost drop in €10

Many thanks to those of you who have been in touch ..

Thursdays,   8.00pm – 8.45pm,  April 21st h  28th may

option   (6 week term) €45

Tai Chi/Qi Gong and Relaxation Class,  General Practice

link below

Colin Dempsey is inviting you to a scheduled Zoom meeting.

Topic: ThursdayTai chi class
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting

Meeting ID: 528 254 3328
Passcode: taichi

End April/May events

Saturdays     9.30 – 11.00 AM

Four week course in 5 Animals and healing sounds along with progressive healing Meditation going through all levels and sitting in still Meditation .

Level 1 Elements /Emotions   April 3oth

work on clearing and balancing Emotions through connection with nature and the 5 Elements

level 2  inner Male / Female heal inner relationship . May 7th

.Heal our inner relationship of Masculine feminine to bring inner peace and balance our energy within.

Level 3  Ancestral healing . MAY 14th

Invite in our ancestral patterns and behaviours for healing and clearing old and worn out habits .blessing for our descendants .

level 4 planetary Alchemy . MAY 21st. explore the relationship the solar system has with our inner alchemy .understand soul purpose . life /death Meditation

Cost:  €60

i have attached a handout should u wish to look into basics and elements more ..

Colin,

Saturday’s Qi Gong Class

These classes are intended for anyone who has some experience in Tai Chi, Qi Gong or meditation similar practices.

We will be exploring our breath, grounding, stretching and meditation practices to quieten the mind and going deeper each week into the Taoist practice of inner alchemy , Classes often align with Seasons and Nature cycles .

Tai Chi Class:

All are welcome to this class with step by step instructions for beginners in Tai Chi and Qi Gong.

Topics covered:

~ Tai Chi Basics: Warms Ups, Silk Reeling, Posture
~ Breathing
~ Stretching Sequence
~ Tai Chi Form and Essence.

Tai Chi breathing has many benefits some of which include: relieves stiffness, back and shoulder ache, improves posture and over all flexibility, great way to unwind and relax after a hard days work.

Feel free to contact me to discuss which class may be right for you.

As always each class will remain on Zoom for the week for you to re-watch as often as you like.

PAYMENT OPTIONS

OPTION  1

One Class Option:  Pay for one Term

Tuesday Evening Qi Gong €45

Thursday Evening Tai Chi,   €45

OPTION 2

Attend any 2  Classes for €75

Booking details below 

Receipts are available on request.

If you have any queries please do not hesitate to get in contact by email or telephone.

BOOKING

To book any of the classes please use one of the following methods:

Paypal:       dempsey.gao@gmail.com   or   click on the link here: paypal.me/qigongwest

Revolute:   086 329 8392 or

Bank:         Details are available on request please email to request.

Please confirm when payment is being made which classes you are paying for, email dempsey.gao@gmail.com to enable us send you the zoom link or add a note when making PayPal transfer.

Please note payments for classes are non-transferable

Receipts are available on request.

If you have any queries please do not hesitate to get in contact by email or telephone.

Colin

What one student has to day about the practice:

‘I love this practice so much, it helps me see the big picture when I’m worrying about something and I can usually just let it go and know that things will work out.

About Zoom

There are so many instructional videos on YouTube for you to watch but I have included a few here that I found the easiest to follow.

Sign Up & Download How To:

How To Use Zoom (How To Set Up Zoom Beginners Guide)  YouTube Video:

You can also link your laptop to your television to allow you watch the class on your TV.  Here is a link to video if you would like to see how it is done:

5 Comments on “Classes 2022

  1. Please send me information on Tai Chi / Qi Gong classes in Galway.
    Thank you very much

    • Hi Wilma apologies for the late reply if u look on classes page will get the summer schedule.Thanks Colin

  2. Hi

    When is your next QiGong workshop and what does it cost?

    Regards and thanks
    Orla Gleeson

    • Hi orla there is next blog posted on home page of the site if u caontact me by email for any more info,dempsey.gao@yahoo.ie

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