Tai Chi Exercise /Qi Gong Classes . Monday Evening 7- 8 pm starts september 23rd ,Amber Healing Center ,Pushing hands after class Thursday Evening Oranmore .26TH 7 pm – 8 pm will be more Dynamic ,Deeper stretching combined with Tai Chi and some meditation . Venue Respond Center Oranmore , direction turn left at church past astroturf Center is located at mini roundabout directly in front ,door towards the back … Monthly fee €50 give u 6 classes of your choice . €40 per month for 4 classes . Drop in €12 Friday Mornings Active in age 55 Oranmore Respond Center €5 drop in Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise Class ends with meditative breathing and gentle stretching Tai chi form . Booking essential Contact Colin 086 3298392
Posted on September 16, 2019
by qigongwest
Leave a Comment
Like this:
Like Loading...
Related