Tai Chi Exercise /Qi GONG CLASSES .
Respond Center Oranmore
Course begins January 10th Thursday 7.OO – 8.00 PM, drop in €12
Six classes €55
Tai chi and Meditation.This workout is perfect to get u back in shape at a pace that’s comfortable for your body.A good physical warm up with some Mobility exercise
Booking essential Contact Colin 086 3298392