Hi all hope u well and getting into the Summer in good spirits .
Have a few new classes starting for June and early July before Summer break .
June Timetable workshops
Primordial Qi Gong and Taoist Alchemy
Would need to have done the original workshop to attend.
We will run through movements and go deeper into the meditative aspect of the form.
The original 800 year old lineage form of Chang San Feng, the 13th century founder of Tai Chi. This 15 minute form is easy to learn, yet uniquely powerful.
bring a packed lunch price €50
June 17th Yoga/Qi Gong Workshop
A morning and lunch with Siobhan Moylan and Colin Dempsey
This workshop comes highly recommended and will be held in Ballindereen community center
The style of Yoga is flow Yoga and leaves the body with a very energized feeling.
Starts 10.00 am finish 2.00 .Yummy Lunch provided Cost €40
Morning meditation followed by Yoga session
late morning Qi gong theory and energizing session followed by Lunch
I know a few of you were looking forward to this event .
It has been postponed to 8th of July I really feel this will be a good event get in touch if interested .This location holds a strong energy flow good place for us all to capture the Earths summer rhythms and get deep healing .
Stone circle at lough Gur
Deep Healing Qi Gong at Lough Gur Heritage Center / Saturday july 8th
10,00 – 12.00
Meet at Heritage Center for early Stretch / Meditation and Qi Gong theory session.
1.00 – 4.30 visit local Stone Circle and Dolmen and practice Qi Gong.
Learn this ceremonial Qi Gong form for self healing.
In China this form has been widely used to treat physical and emotional
blockages with great success. The main aim to release our resistance to our
natural energy rhythms and build up vitality in our organs and body.
This form teaches how to ground deeply in the Earth and how to digest the
healing energy of the inner sun. Once learned can be practised daily for
emotional balance and health.
This is a wonderful ceremonial form to practice on solstices and equinoxes.
Some guided meditation will also be part of the weekend long with a afternoon in stone circles and local places of historical and energetic interest.
Bring some warm Comfortable Clothing and outdoor gear /packed lunch .
Tea and snacks provided at Heritage center for morning session.