Many thanks to all who particapated in last weekends Qi Gong workshop .We had a fun day and a hearty meal .
Attached is a video of some of our Qi Gong practices hope u enjoy. https://www.youtube.com/attribution_link?a=Mrqnt_UJCas&u=%2Fwatch%3Fv%3DJccqMIU7ROk%26feature%3Dshare
Here are the next few upcoming events for get in touch if u would like to come along.
Saturday 25th Qi Gong improvers.10.00 -1.00
Sunday 26th Tai chi 10.00-1.00
Friday August 7th A day of Qi Gong with nature and the elements .Enjoy breakfast and morning qi gong practice at the Amber center then get out in the Burren to explore some meditation and practice deep in Natures natural energy. starts 10.00 am, Cost €45