Saturday November 15th 2014
2.00 – 5.00 pm
Cost €25 pre-booking secures a space
early payment €20
Amber Healing Centre,
Ballindereen, Co. Galway
Contact Colin on +353 (0)86 329 8392
The focus of the Qi Gong training will be fire element – heart.
The purpose of the workshop is to take a break from your hectic schedule and recharge your batteries. In Chinese medicine the heart controls your mind and holds onto negative emotions such as resentment or impatience.
We will be getting grounded during the session with warm up Qi Gong exercises and learning a specific movement to move the Qi within the heart from the classic Shaolin brocade.
There will be a guided Taoist meditation to connect with our fire energy and let go of old emotion in the heart and feel our heart smile and open again.