Tai Chi,Qi Gong and visting Shaolin Laymonk

We just recently had a visit from Shi Xing Yi 32nd generation Shaolin Laymonk.He  has spent 20 years honing his Shaolin Mantis skills and offers a great synergy between the Soft flowing movements of Tai Chi and Mantis with a blend of Qi Gong in all does,We all had a great weekend and learned some new ways to train and look forward to his next visit.

ImageImageImage

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: