classes

Introduction to Qi Gong basics workshop Galway

IntroWorkshop

Including universal healing dao and shaolin qi gong methods.
March 22nd & 23rd 2014
Schedule
Saturday 2nd 2.00pm – 5.00 pm
Sunday 3rd 10.00 am – 4.00 pm
A beginner will feel immediate benefits and feel their chi flow with the emphasis is on applying these methods in our daily lives.
These methods help us reduce thinking and feel the peace and vitality within. Some outdoor training will be included, weather dependent. Vegeterian lunch provided on Sunday.

Workshop price €65
Student & non-working rates available
Early bird price €55 if paid in full up-front

Five Animals and six healing sounds China’s two oldest shamanic forms of Qi Gong, combined to release emotion and allow you to connect to our inner organs intelligence and chi flow.

Breath Structure and grounding The area of the lower dantien gives us access to our core self and is a place rich in vitality. We practice ocean breathing to open this place. Learn to connect the tendons and spinal cord to improve structure and connect the body as a unit with a deep centred connection to the earth.

Inner smile A simple smile from the heart that radiates to the body parts and beyond, dissolving tension and stress.

Learn to connect with nature and the elements around you

Amber Healing Centre
Ballindereen, Co Galway
Contact Colin Dempsey, qualified instructor for more information on 086 329 8392
http://www.qigongwest.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s