classes

Glore Mill Summer Retreat, Kiltimagh

SummerWorkshop

Friday 19th July – Sunday 21st July 2013
Glore Mill Arts Centre, Kiltimagh, Co. Mayo, Ireland

Visit the peaceful and tranquil setting of the West of Ireland for a full weekend Qi Gong and Inner Alchemy Workshop at the Glore Mill Arts Centre.

Syllabus
Daoist Internal Alchemy & Shaolin Qi Gong 8 Silk Brocade
The focus of this weekend will be to strengthen and balance the inner elements of Sun and Moon, resolving ancestral conflicts in our bloodlines, deepening our relationship with the life force.

Instructor
Colin Dempsey 31st generation Shaolin Laymonk, http://www.qigongwest.com

About the Glore Mill Arts Centre
The 1913 Glore Mill is renovated from the original working mill and is the new home of Sally McKenna’s sculpture and painting studio. The Glore Mill is surrounded on all sides by ring forts from the Iron Age. It is an ancient place of meeting, living and celebrating. Visit http://www.sallymckenna.com to find out more.

Schedule

Friday 19th July
5-8pm – Registration,
Evening orientation,
Qi Gong Meditation session

Saturday 20th July
10.00am – Shaolin Qi Gong
12.30pm – Vegetarian Lunch
2.30 – 5pm – Internal Alchemy
Evening free time

Sunday 21st July
10.00am – Shaolin Qi Gong
12.30pm – Vegetarian Lunch
2.30 – 5pm – Internal Alchemy
Evening free time

Monday Sightseeing Tour
Optional extra day visiting local West of Ireland sacred sites including Carrowkeel Passage Tomb and Glencar Waterfalls, with additional Qi Gong training on location. Bus will leave 9am.

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